COVID-19 Response – Currently I am only seeing clients online.
In our current world circumstances, the word of John Donahue ring true:
This is the time to be slow,Lie low to the wallUntil the bitter weather passes.
Try, as best you can, not to letThe wire brush of doubtScrape from your heartAll sense of yourselfAnd your hesitant light.
If you remain generous,Time will come good;And you will find your feetAgain on fresh pastures of promise,Where the air will be kindAnd blushed with beginning.
As a practical, interactive, therapist, my treatment approach is to to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.
I draw on a variety of styles and techniques to help each client. I work with each client to help them build on their strengths to achieve life goals. As a certified EMDR Therapist, I use the Adaptive Information Processing (AIP) Model to inform treatment choices. The AIP model says the brain wants to heal itself. I see therapy as a way to facilitate that healing.
Asking for help is a sign of strength.
If you are looking for help with anxiety, fears, depression, or loss, grief, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving healing. The way we cope in the world is influenced by how we see the world. Asking for help, and getting a fresh perspective is often the first and most profound step toward change. As you change, you will be able to take on bigger challenges and achieve more successes.
Contact me to schedule an online appointment.
9858931248 | Send Email
The Benefits of Therapy
Psychotherapy can help to provide you with the necessary support to overcome the challenges you face. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.
As an experienced licensed clinical social worker, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including EMDR, I will work with you to create a treatment plan that is customized to meet your unique circumstances. I am currently only working online at this time.
With honesty and compassion I will work with you to create an open communication. The goal of our therapy sessions together, will be to help you develop the mental stability and strength needed to lead a healthy life. As you care more for yourself, you will find it easier to go through difficult times, as wells as become a more productive and happier person.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
– Nido Qubein