The traditional model of weekly psychotherapy is shifting to meet your needs. Now more than ever, we need flexibility in how we get support. EMDR intensives support  the client with even more on their plate since COVID, or the client who needs help now. Whatever the reason that weekly sessions just won’t work for you, EMDR intensives are available to support you during times you need help the most.


  • Perhaps you’ve had a felt sense that something profound has yet to change, but you’re not quite sure how to shift all the way into a new experience of yourself with your current therapist. Maybe you now cognitively understand new things, yet your body is still confused, so you’re curious about how adjunct EMDR therapy can help.

  • Perhaps you’ve been meaning to get into weekly therapy for a while now, but your schedule has been so hectic and demanding that a weekly therapy appointment feels more overwhelming than supportive.

  • Perhaps you’re needing help —- and a lot of it—- right now, and you don’t want to spend months in the traditional weekly model of therapy treatment to feel better.

EMDR is not just for trauma; it is also used for performance enhancement to excel in areas such as athletics, business, and relationships.

EMDR intensives are personalized treatment plans and are designed to support your preferred schedule and timeline for your treatment goals.


  • Intensive application of trauma-focused therapy seems to be well tolerated in patients with PTSD, enabling faster symptom reduction with similar, or even better, results, while reducing the risk that patients drop out prematurely. Learn more here and here.

  • Intensive EMDR treatment is feasible and is indicative of reliable improvement in PTSD symptoms in a very short time frame. Learn more here.

  • An intensive program using EMDR therapy is a potentially safe and effective treatment alternative for complex PTSD. Learn more here.

  • The economy is compelling: even compared to other trauma therapy, the intensive format may decrease treatment time, because of time not spent on a) checking in at the beginning of each session, b) addressing current crises and concerns, c) focusing on stabilizing and coping skills that the client won’t need after trauma healing, or d) assisting the client in regaining composure at the end of the session. Learn more here.


  • Pre-consultation interview to assess for candidacy, as well as target unpleasant beliefs, body sensations, emotions, or images from which you are seeking relief.

  • Personalized treatment workbook, which allows you to work on your treatment goals before, during, and after our EMDR intensive sessions.

  • A customized treatment program with targeted treatment goals. During COVID, EMDR with Carol can be done virtually, often for 3-9 sessions (up to 2 hours each session). or if you are fully vaccinated, in person. (Carol Is fully vaccinated)

  • Post-treatment interview to assess and support your adaption to positive changes from treatment.

Ongoing intensive EMDR is available if you are wanting long-term support towards several treatment goals.


We’ve all had those moments in therapy where we feel stuck in repetitive patterns or loop on issues related to negative life experiences. It can be discouraging for both the client and the therapist. By partnering with an experienced EMDR therapist, the primary therapist and client can collaborate with an EMDR therapist to help move treatment forward.


Collaborative Approach-Working Adjunctively

As an EMDR practitioner with over 30 years of clinical experience, I can work with primary therapists and their clients to target specific memories, body sensations, or limiting beliefs that may be hindering progress in therapy. By targeting specific traumatic memories or intrusive material, brief adjunct EMDR therapy can accelerate the progress of traditional therapy, help the client and the primary therapist resolve stuck points, and enrich their ongoing work.

EMDR Adjunct therapy does not replace or interrupt ongoing therapy. Instead, it is a useful and effective supplement while clients continue to receive treatment with their primary therapist. Typically, adjunct therapy is short-term (4-12 sessions) and desensitizes traumas that interfere with the client’s therapeutic gains. Treatment can be scheduled in an EMDR Intensive format. The success of treatment is based on clearly defined collaborative goals between the EMDR therapist, the primary therapist, and the client.

Resources to learn about EMDR: