COVID-19 Response – I am seeing clients primarily online.
I work with a range of clients that present with a variety of unique circumstances. The common thread, however, is they are not reaching their full potential. During our initial meeting we will discuss your specific areas of concern as well as assess if we are the right client/therapist fit. From here, we will be able to create your personalize treatment plan and discuss how it can best work into your day-to-day life. I offer both individual and family counseling, as well as adjunctive EMDR Therapy (for trauma work when you have an ongoing therapy relationship but want EMDR Therapy) and EMDR Therapy Intensives (The traditional model of weekly psychotherapy is shifting to meet your needs and give flexibility in how we get support.).
Treatment specialization includes:
- Trauma Treatment
- Eating Disorders
- Depression and Anxiety
- Relationship Problems
- Grief and Loss
- Work and Career issues
- Stress Management
- Parenting and Family Issues
Eye Movement Desensitization and Reprocessing Therapy (EMDR Therapy)
I work from an Adaptive Information Processing theoretical approach, that basically means that I understand that each experience that we face influences future challenges. By learning more adaptive ways of handling challenges people can successfully move toward recovery.
By providing relationally-focused EMDR along with advanced psychotherapy methods (e.g. complex developmental trauma, attachment theory, neuroscience, CBT, ego states, somatic experiencing), we partner to:
Discover the origins of limiting beliefs in order to update old narratives about how you get to show up in the world, who you are, and what you deserve
Alleviate anxiety, depression, and trauma symptoms through a positive, growth-oriented process grounded in the philosophy that everyone is seeking wholeness
My passion is utilizing the powerful benefits of EMDR with clients who are ready to live without anxiety, depression, dissociation, phobias, addiction, and post-traumatic stress.
While the decision to begin therapy is an individual choice, in many regards it may be helpful for everyone. There are a variety of reasons to begin therapy ranging from a diagnosed mental illness to help managing daily stress to a transitional period of your life. It is your treatment plan that will be personalized based on your individual circumstances and goals.
- Learn more about your first visit and access forms here. I am currently only accepting new clients for EMDR Trauma Adjunctive Therapy and/or EMDR Intensive Therapy
- Teletherapy FAQs can be found here.
- Information on scheduling and costs can be found here.
- EMDR as Adjunct Therapy and EMDR Intensive Therapy can be found here and here.
“Identify your problems, but give your power and energy to solutions.” – Tony Robbin